the fear trap, faith, and the importance of self care

this is part one of a two part post. 

this summer was a rough one for me. our daughter was dealing with a health fear...and i remember telling her that she could not let fear rule her life.  little did i know that i would have the opportunity to show her how. it all started as what i thought was a medical emergency, that turned into not as big as an emergency as i thought, but i still thought there was a much larger health issue that went undetected, that in turned caused me panic attacks and severe anxiety that caused heart palpitations, that caused more anxiety, that caused...  you get the point. it went round and round. 

i had forgot how to laugh.

i had forgot how to enjoy life.

i had forgot how much i enjoyed art.

i had forgot to look and see the gifts that God had placed in front of me.

i had forgot how to trust God.

i was in the deepest, darkest pit that i had ever known.

and i didn't think i would ever get out.

it wasn't until i reached out to my mentor and friend, that i finally saw a glimmer of light. after a month and a half, i finally was able to grasp a small amount of hope that i could, just maybe, get out. i started reading my bible daily, spending time in deep prayer, printing and taping bible verses around our home, reading christian blogs on dealing with anxiety and listening to podcasts on God's goodness. but i didn't feel much better. i was still waking up gasping for air, still crying almost daily, begging God to take my anxiety and fear away. the anxiety was starting to take a toll on my body. i felt myself wasting away...both physically and mentally. i was a sliver of who i had been before. and it scared me.

until one day my husband said to me that i had to let go of the stress. i told him all of what i had been doing. in his wisdom that God gave him...he told me that it didn't matter how much i was reading and praying, i had to actually let go. i'm sitting here in tears remembering that day, because at the time it hurt. i believed that if God wanted me healed, He would heal me. but God brought to my mind a verse... 

“Do not merely listen the the word, and so deceive yourselves. Do what it says.”
— James 1:22

my husband was right. it didn't matter how much i read my bible, i needed to act on it. i needed to believe it. i had to let go of control. of the stress. of expectations. of my thinking that i knew more then the doctors or, yes...even God. the doctors, by the way, cleared me of any heart issues. they say it is perfect condition. stress can cause heart palpitations. imagine that. so can hormones. and caffeine. and fatigue. oh goody. it's been a daily, sometimes, hourly, of letting go and letting God. i feel weak. and unusable. and not good for anything. and i have learned...that's right where the enemy wants me...

 i hope you'll come back for part two...

Humble yourselves, therefore, under God’s mighty hand, that He may lift you up in due time. Cast all your anxiety on Him because He cares for you. Be alert of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour.
— 1 Peter 5:6-8

 

 

 

paint your heart and soul workshop

I am honored to let you know that I am joining 17 incredible artists for a brand new course: Paint your Heart and Soul 2017, hosted by our fellow artist Olga Furman from OlgaFurmanArt.com

The “Paint your heart and Soul 2017” is a year-long online course, a collaboration of 18 amazing artists, mostly concentrated on Portraiture and Figurative Story Telling art, but not only! By joining this course you will learn to create art in different styles using a variety of art supplies. Step by step we are going to share with you our unique process of creating beautiful art coming from the heart and soul.

This course is for beginners and for experienced artists - both will find it effective and inspirational.

I will be showing you my style in painting buildings and landscapes. We will be creating with heavy bodied acrylics, fluid acrylics, and transfer methods. We will be experimenting with a palette knife, brush strokes, and even using our fingers to create interesting textures.

                                                                                    

To find out more about this course click the link.

 

 

G I V E A W A Y

I’m also very excited to be able to give away a FREE spot in that amazing course to one of you!

To enter the Giveaway do any one or all of the actions below


1. Leave a comment on this post

2. Share this post on Instagram, Facebook or other social media, if you have an account there.

3. Purchase this course by clicking this link. If you win the course you will be refunded the full price

Don't forget, you must leave a comment on this post saying where you shared my post or if you bought the course!


***Multiple entries are encouraged***

If you do all three, you have 3 times the chance of winning your free spot!


To find out more about ‘Paint Your Heart and Soul 2017’ art course and about the artists-teachers click the link!

The winner of the FREE spot will be announced here on,

October 3 at 5:00pm central time

Thank you and good luck!

To find out more about other amazing teachers in this course, click the link.

welcome!

Hello everyone! I want to welcome you to my online studio and journal. Where on the prairies and farmlands of Nebraska..I have made my home.

the road home ~ 5x7 mixed media

the road home ~ 5x7 mixed media

I didn't always love it here in Nebraska. I was born and raised here, but I wanted the mountains. I wanted the trees, and running mountain streams. After high school, I tried everything I could to get to what I thought was my dream location. but God shut each and every door. Now, 23 years later I can say that I truly love living in Nebraska. God answered some much needed prayers. He open my eyes to the beauty here.

I want to share with you my story, my path.  I want to share what living an artist's life is like for me in addition to being a farmer's wife. I want to be able to share with you my art, and my process. I want to share with you my favorite views, and to encourage you to look at yours with a fresh set of eyes. 

And most of all, I want to share with you the art that comes from answered prayers and art that is a prayer unanswered.